Unparalleled support
to help you look & feel great
Fat Loss Challenge
12 Week

Our 12 week Fat Loss challenge is for anyone looking to transform their body and general fitness and well-being. This challenge will help you to lose weight, gain strength, prepare for a holiday or photoshoot or even to look your best for your wedding.

  • Unlimited 4FITT Classes
  • Three Body Composition Tests (Week 1, 6 & 12)
  • Professional Photos (Week 1 & 12)
  • Exclusive Weekly Challenge Class
  • 4 Phase Nutrition/Diet plan
  • 2 Phase Exercise program
  • Weekly Check-ins & Progress Monitoring (Monday or Tuesday)
  • Supplementation Advice
  • 24hr Support

The 12 week Fat Loss challenge costs £350. Full unlimited 4Fitt members get an incredible 50% discount on this price with the challenge only costing them £150.

Payment plans are also available, please contact us directly for more information.

Every week we ask our clients to ‘check in’ with a PT at 4FITT HQ on Mondays or Tuesdays, with a weigh in, waist measurements and nutrition & exercise evidence. This way we can carefully monitor individual progress, how your body is responding and modify your routine accordingly to ensure you are continually losing body fat!

Still Not Sure

View some our previous challenge results